Volleyball Tryout drills

Are you organizing a tryout and want to evaluate your players effectively?
With VolleyballXL, you’ll find a complete collection of tryout drills that coaches can use immediately — all supported with clear video demonstrations.

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u12
Smash Volley
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u18, Seniors
Match to 3 points
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u18, Seniors
Rebounding game
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u18, Seniors
Mill
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u18, Seniors
Lout
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u18, Seniors
Tumble Tumble

Evaluate players effectively with the right volleyball tryout drills

During tryouts, you need to assess players’ technique, game sense, effort, and teamwork. That’s why at VolleyballXL, we’ve selected drills specifically designed to help coaches make accurate evaluations:

All drills come with video demonstrations, so you can immediately see how each drill works and easily implement them with your team.

Tips & Tricks for running a successful volleyball tryout

Individual drills also available

Want players to train extra before or after the tryout?
VolleyballXL also offers individual volleyball tryout drills that players can use independently to sharpen specific skills.

Volleyball Tryout plan

A well-structured volleyball tryout plan evaluates a full range of skills, including serving, passing, setting, hitting, blocking, and defense. By clearly communicating the evaluation criteria and organizing the session into short, high-intensity drills and small-sided game play, coaches can assess both technical ability and team dynamics. A detailed schedule and consistent evaluation forms help ensure fairness for every athlete. VolleyballXL can support coaches in creating this complete volleyball tryout plan, offering structured drills, clear guidelines, and ready-to-use tools that make the selection process efficient, objective, and easy to execute.

Start preparing for your tryout today

Ready to run a smooth, professional tryout?
With our volleyball tryout drills, you’ll have everything you need to thoroughly test your players — and spot the talent that will strengthen your team.

How do you train for volleyball tryouts?

To train for volleyball tryouts, focus on improving your core skills: passing, serving, setting, hitting, blocking, and defense. Practice drills that simulate game-like situations and challenge your quick decision-making. Conditioning is also important — coaches look for players who can move fast and maintain a high energy level. Watching video examples, such as those from VolleyballXL, can help you visualize and execute drills correctly. Finally, prepare mentally: stay confident, communicate clearly, and show hustle during every drill.

What is the volleyball passing drill for tryouts?

A common passing drill for volleyball tryouts is the Serve & Pass Challenge. In this drill, players receive real serves from across the court and must accurately pass the ball to a target area (like a setter’s zone). Coaches watch for footwork, platform angles, and control under pressure. At VolleyballXL, we show this drill with video examples so you can easily learn and practice it before the tryout.

What not to do at volleyball tryouts?

At volleyball tryouts, avoid standing still when a play ends — coaches notice hustle and effort. Don’t get discouraged after mistakes; instead, show resilience and a positive attitude. Also, avoid poor communication: talking on the court is critical, even if you’re not confident yet. Finally, don’t focus only on your own performance; coaches are looking for team players who lift others up.